**Boswellia (also spelled Boswella or Boswellia serrata)** is a tree resin (known as Indian frankincense) used in traditional Ayurvedic medicine and as a modern dietary supplement, primarily for its anti-inflammatory properties. It is **not** associated with specific diagnostic medical tests (like blood or lab tests for detecting a condition). Instead, "medical tests" in this context likely refers to **clinical trials and studies** evaluating its effectiveness and safety for

LIONS MANE MUSHROOM POWDER **Lion’s Mane mushroom (Hericium erinaceus) powder** has been studied for its potential to support nerve growth, regeneration, and brain health, primarily through compounds that stimulate **Nerve Growth Factor (NGF)** and related neurotrophic pathways. ### Key Mechanisms from Preclinical Research - **NGF Stimulation**: Hericenones (from fruiting bodies) and erinacines (from mycelia) promote NGF synthesis, which supports neuron growth, survival, and

SUPPLEMENT ADVICE Pre,During and Post Workout by Graham Healy Med science degree, sports coach, master in martial arts 9th dan . Body for Life Coach (tm) Bill Phillips Queensland 1995 watch the video to get the overview and details on dosage etc . https://www.healyshealth.com/transform-challanges https://www.healys12weektransformationalchallenge-1.com/ Link to Bulk nutriants at 5% discount https://www.healys12weektransformationalchallenge-1.com/nutrition-supplements-etc

Turmeric is a golden-orange spice containing curcumin, which provides powerful anti-inflammatory and antioxidant properties. It is used to reduce joint pain, support immune function, and protect cells from damage. [1, 2] Key Health Effects Reduces Inflammation: Curcumin helps fight chronic inflammation linked to conditions like osteoarthritis and rheumatoid arthritis. Acts as an Antioxidant: It neutralizes free radicals, potentially reducing oxidative damage associated with a

Nattokinase is a potent enzyme extracted from natto, a traditional Japanese food made from fermented soybeans. Known for its fibrinolytic (clot-dissolving) properties, it is commonly taken as a dietary supplement to support cardiovascular health, improve blood circulation, and reduce blood pressure. [1, 2, 3, 4] How It Works Clot Breakdown: It directly degrades fibrin, the protein mesh that forms blood clots. Blood Thinning: It can reduce blood viscosity and prevent red blood

Flu is a contagious respiratory illness caused by influenza viruses that infect tissues in the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death. https://www.cdc.gov/flu/about/index.html#:~:text=Understanding%20Influenza-,Flu%20is%20a%20contagious%20respiratory%20illness%20caused%20by%20influenza%20viruses,times%20can%20lead%20to%20death. Dr. Peter McCullough’s primary nasal treatment protocol for COVID-19 and influenz

A FANTASTIC VIDEO please watch application fluorouracil cream See my other video on this Prescription medicine (make sure you see you local general practitioner to order fluorouracil cream) remember after getting sun burned the pre-cancer lesions take about 30 years to come out (the skin has memory over time ) refer my post on the definitions and outlines of precancerous cells https://www.healyslowerbackpain.com/post/fluorouracil-5-fu-treatment-is-a-chemotherapy-medicatio

Fluorouracil (5-FU) treatment is a chemotherapy medication used to destroy abnormal, fast-growing cells, primarily prescribed as a topical cream for precancerous skin spots and superficial skin cancers, or administered intravenously for internal cancers. https://medlineplus.gov/druginfo/meds/a605010.html Sun damage takes 20-30 years to who up. Its not the sunburn from last summer that's making your precancers show up. 🩺 One of the treatment options is topical fluorouracil c

ARNICA CREAM (Bruising,Sprains & minor sports injuries ) (100% natural) Traditionally used in herbal medicine for the temporary relief of bruising, minor sprains, and sporting injuries. https://discountchemist.com.au/martin-pleasance-arnica-cream-100g/?utm_source=Google%20Shopping&utm_campaign=DiscountChemist&utm_medium=cpc&utm_term=29733&gad_source=1&gad_campaignid=17347211471&gbraid=0AAAAAC95jAZd4Obll3EagefTWfkrLwEAX&gclid=Cj0KCQiAhaHMBhD2ARIsAPAU_D4wPWlAqgTHciKyBMvyyMZBOI

Heat deep pan with extra virgin olive oil stir fry 1 onion chopped . after onion is sautéed (5 min) place in the Mixed verges about a breakfast plate full or as much as you feel necessary (straight out of the freezer) mix and stir for 10 min or so until all the verges are soft and sauteed . Now transfer the onions and verges into another bowl (like the one in the above pic ) put in some more extra virgin olive oil in pan , stir in beef or chicken until cooked (10 min or so

JOINT COMPLEX take one level teaspoon in about 50 ml of orange juice (daily) rebuilds cartilage , tendons etc (the powder tastes YUCK so you need the orange juice). https://www.bulknutrients.com.au/products/joint-complex?nbt=nb%3Aadwords%3Ag%3A21103176912%3A159260485159%3A694035663077&nb_adtype=pla&nb_kwd=&nb_ti=pla-2400154553037&nb_mi=104835267&nb_pc=online&nb_pi=130-brand&nb_ppi=2400154553037&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gad_source=1&gad_campaign

MAGNESIUM +BCAA's +L Glutamine (Magnesium) Muscle contraction -Cramps-Heart function (BCAAS) muscle recovery (L-Glutamine) Muscle recovery-gut and liver issues-inflammation. Now to get any real effect with natural supplements you need to take by the teaspoon This is Graham Healy's formula 1 rounded teaspoon of each of the above mix in about 100 ml water(1/4 approx of a breakfast tea cup ) Drink first thing in the morning . Graham Healy med science degree, masters in Dry N

BEEF LIVER GRASS FED HORMONE FREE & GMO FREE this was a staple we used in our gym workouts back in the 1980's it always gave you great energy and stamina during workouts , now its made a come back with the B group vitamins . It just WORKS ! Graham Healy https://au.iherb.com/pr/forest-leaf-grass-fed-beef-liver-180-capsules-750-mg-per-capsule/135374?gad_campaignid=1632803189&gad_source=1&gclid=EAIaIQobChMI5sKg7_yokgMVL6lmAh3yEjRrEAQYASABEgIOD_D_BwE&gclsrc=aw.ds Refer Dr Axe.

PURE OLIVE OIL BENEFITS (life extension ) 800mg of polyphenols This olive oil you can take a tablespoon a day for heath benefits . other olive oil (less expensive but virgin cold pressed use for cooking ) TIP: take 2x teaspoons of Life extension pure olive oil in 100 mil of Orange Juice at MIDDAY = you will not feel hungry for 2 hrs afterwards . Then have a healthy lunch ( see Graham's health recipes ) between (2pm to 3pm ) = you've put the system into fasting mode = Autoph

MAGNESIUM POWDER and OIL for muscle cramps 1) Caruso's Super magnesium powder (1 teaspoon in 100 ml water) https://www.chemistwarehouse.com.au/buy/98748/carusos-super-magnesium-powder-lemon-lime-250g Magnesium Spy on oil Topical A clean, topical magnesium spray made from pure, naturally sourced magnesium chloride brine. Harvested from salt lakes in Australia, not reconstituted from flakes like many alternatives. This non-greasy, fast-absorbing spray leaves no sticky residue,

BENEFITS OF GREEN TEA I personally use Twining's Green Tea best taste , smooth not bitter . in filtered boiled water (leave for 3 to 5 min) for best results . 1. Helps Protect Heart Health 2. May Help Prevent Alzheimer’s or Memory Loss 3. Helps Protect Brain Cells From Free Radical Damage 4. May Help Prevent Diabetes or Insulin Resistance 5. Promotes Bone Health 6. Prevents Eye Disease and Protects Vision 7. May Reduce Your Appetite Nutrition Facts Flavan-3-ols, the type of f

LIONS MANE MUSHROOM POWDER (Repairs nerve neurons ) Touchwood Mushrooms' Western Australia Australia Grown excellent product recommended by Graham Healy https://touchwoodmushrooms.com/collections/medicinal-mushroom-powders References https://pmc.ncbi.nlm.nih.gov/articles/PMC12030463/ https://draxe.com/nutrition/lions-mane-mushroom/

Threadworms & Pinworms Treatment – Triplex Traditionally used in Western Herbal Medicine to help remove intestinal threadworms and pinworms. AUSTRALIAN MADE and BASED COMPANY (PPC HERBS) https://www.ppcherbs.com.au/product/tri-plex-herbal-medicine/ IHERB USA ("GREEN" Black walnut and Wormwood complex) https://au.iherb.com/search?kw=NOW%20Foods%2C%20Green%20Black%20Walnut%20Wormwood%20Complex%2C%202%20fl%20oz%20(59 REFERENCES ON INGREDIENTS Black walnut https://draxe.com/nutr

Onion shampoo uses onion extract, rich in sulfur, to nourish hair follicles, strengthen strands, and promote growth, helping with hair fall and thinning by boosting keratin and circulation. It's a natural hair care product, often sulfate-free, that can also add shine, reduce dandruff, and repair damage, with users reporting softer, fuller, and healthier-looking hair, despite initial worries about the smell. Key Benefits · Promotes Hair Growth: Sulfur in onions aids

What Is Bromelain? Pineapple, a South American native and a cherished part of Hawaiian folk medicine, is one of the richest sources in the world of the enzyme bromelain. It is composed of several endopeptidases and compounds like phosphatase, glucosidase, peroxidase, cellulase, escharase and protease inhibitors. Usually bromelain supplements or extracts refer to enzymes extracted from pineapple stems or cores, rather than from the fruit’s flesh. Used widely as a natural reme