MAGNESIUM +BCAA's +L Glutamine

MAGNESIUM +BCAA's +L Glutamine (Magnesium) Muscle contraction-Cramps-Heart function (BCAAS) muscle recovery

(L-Glutamine) Muscle recovery-gut and liver issues-inflammation. Now to get any real effect with natural supplements you need to take by the teaspoon This is Graham Healy's formula 1 rounded teaspoon of each of the above mix in about 100 ml water(1/4 approx of a breakfast tea cup ) Drink first thing in the morning . Graham Healy med science degree, masters in Dry Needling ,Qualified sports coach and TAFE Teacher.

https://www.chemistwarehouse.com.au/buy/98748/carusos-super-magnesium-powder-lemon-lime-250g?gad_source=1&gad_campaignid=22036876272&gbraid=0AAAAADsSoYGAA8Hd-cA-_FRpCH1G6zC61&gclid=Cj0KCQiAvtzLBhCPARIsALwhxdq7BoNI24IrSGR9VAjgr2ZzGuMSy2TmW5dgu8KlbZL6snX-J1A7_owaAgNLEALw_wcB

BCAAS & L-GLUTAMINE

https://www.bulknutrients.com.au/products/bcaa-recovery

https://www.bulknutrients.com.au/products/l-glutamine?srsltid=AfmBOooPfamw9_NQKDmnAYFJB9XB1eltpmu9Db3OV4xrhcPea39pdDqd References L-glutamine

L-Glutamine.pdf

Download PDF • 87KB

References BCAA

BCAAS by GH.pdf

Download PDF • 111KB

Graham Healy Med science Degree , Masters dry Needling