Metformin is a biguanide drug primarily used as a first-line treatment for type 2 diabetes (T2D). It has gained attention for potential longevity and broader metabolic benefits beyond glucose control. Graham Healy Med science degree Wed 8/7/26 science direct https://www.sciencedirect.com/science/article/pii/S0026049522001019 **Metformin** is a biguanide drug primarily used as a first-line treatment for type 2 diabetes (T2D). It has gained attention for potential longevity and broader...

Graham Healy Med science degree Wed 8/7/26 **Pure coconut oil (especially virgin coconut oil or VCO) offers several evidence-based benefits for skin use, primarily as a moisturizer, with some supportive effects on skin barrier function, mild inflammation, and antimicrobial activity.** ### Key Medical Benefits for Skin - **Moisturizing and skin barrier repair**: Coconut oil is an effective emollient. It reduces transepidermal water loss (TWL), helping to hydrate dry skin and improve skin...

FULL BODY PILLOW Graham Healy WEd 8/7/26 **Full body pillows** (also called body pillows) are long, supportive cushions designed to cradle much of the body, particularly beneficial for side sleepers, pregnant people, and those with pain or alignment issues. They provide advantages from biomechanical (how forces, alignment, and movement affect the body) and chiropractic (focus on spine, nervous system, and musculoskeletal health) perspectives. https://www.kmart.com.au/product/body-pillow-whit...