ARNICA CREAM (Bruising,Sprains & minor sports injuries ) (100% natural) Traditionally used in herbal medicine for the temporary relief of bruising, minor sprains, and sporting injuries. https://discountchemist.com.au/martin-pleasance-arnica-cream-100g/?utm_source=Google%20Shopping&utm_campaign=DiscountChemist&utm_medium=cpc&utm_term=29733&gad_source=1&gad_campaignid=17347211471&gbraid=0AAAAAC95jAZd4Obll3EagefTWfkrLwEAX&gclid=Cj0KCQiAhaHMBhD2ARIsAPAU_D4wPWlAqgTHciKyBMvyyMZBOIH5B2A7nYDyJcWhRFi...

Heat deep pan with extra virgin olive oil stir fry 1 onion chopped . after onion is sautéed (5 min) place in the Mixed verges about a breakfast plate full or as much as you feel necessary (straight out of the freezer) mix and stir for 10 min or so until all the verges are soft and sauteed . Now transfer the onions and verges into another bowl (like the one in the above pic ) put in some more extra virgin olive oil in pan , stir in beef or chicken until cooked (10 min or so). Gravy (Beef...

JOINT COMPLEX take one level teaspoon in about 50 ml of orange juice (daily) rebuilds cartilage , tendons etc (the powder tastes YUCK so you need the orange juice). https://www.bulknutrients.com.au/products/joint-complex?nbt=nb%3Aadwords%3Ag%3A21103176912%3A159260485159%3A694035663077&nb_adtype=pla&nb_kwd=&nb_ti=pla-2400154553037&nb_mi=104835267&nb_pc=online&nb_pi=130-brand&nb_ppi=2400154553037&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gad_source=1&gad_campaignid=21103176912&gb...