HEALYS ULTIMATE 
 CORE STRENGTH
SYSTEM

INTEGRATED HOLISTIC APPROACH not "CLICK & FLICK"

I have developed a system that is totally
INTEGRATED 
One thing is getting muscular skeletal treatment or chiropractic to fix a certain postural alignment problem or correct a subluxation
(vertebrae pressing against a nerve causing radiating pain down an arm or leg )
or
muscles over-used in a sporting context causing trigger points, headaches, referred trigger point pain etc
NO TREATMENT WILL CORRECT THE MUSCLE MEMORY
You may get relief from immediate pain but
long term correction is not in repeated one dimensional treatments ! 
THE SOLUTION is 

the RESETTING of THE MUSCLE MEMORY & BUILDING LONG TERM  CORE STRENGTH 
ULTIMATELY THIS IS WHERE THE HEALYS SYSTEM PLACES YOU 
IN A POSITION OF CONTROL NOT DEPENDENCY !






   
HOW DOES THE HEALYS CORE STRENGTH SYSTEM WORK ?
By using our unique system once a week or fortnight to complement any initial muscular-skeletal therapy or chiropractic treatments that is necessary to get you back on track initially .
for example you may need muscular-skeletal or chiropractic treatments 2 to 3 times per week initially then with the Healys core strength system you can drop the above treatments back to once  month or so. 
(of course we work in with the muscular-skeletal therapist or Chiropractor )

CLIENT RAPID RESULTS ARE NUMBER ONE ALWAYS  
(Gone are the days where you are forever going back to a physio with little improvement, and we have many testimonies of clients that have been through the "DRIP & FEED" "Ground-hog day" systems used by most physiotherapists and indeed in some cases Chiropractors .
WHAT IS THE "DRIP & FEED" "GROUND HOG DAY" ?
many physios and some chiropractors 

try to STRETCH OUT UNNECESSARY TREATMENTS JUST FOR $$$ NOT CLIENT RESULTS!
(as most of our clients come to Healys after they have suffered through these money making rackets with zero results, I have personally interviewed hundreds of clients with the same story, so I always say to Clients :
WHY DO YOU KEEP GOING TO ANY HEALTH PRACTITIONER WITH ZERO RESULTS ?
YOU THE CLIENT HAVE FREE WILL & FREEDOM OF HEALTH PRACTITIONER CHOICE!
Generally if you dont not get a good result in  6 weeks or so ......
YOU ARE BEING RIPPED OFF !    

 
THE HEALYS CORE STRENGTH SYSTEM
* Initial Muscular-skeletal treatment or Chiropractic if required 

* Reset the neuro-muscular patterns on the world famous nautilus machines  

* Healys special systematic stretching to back up the above 

* maintenance programming that can integrate  into any lifestyle or in fact gym 
   program (even if at a 24/7 gym ) you just follow the Healys program there . 


*1 hour once per week or once per fortnight will reset the neuro-muscular patterns
   and therefore HOLD THE SKELETAL POSTURE IN PLACE !

    
CORE STRENGTH ?
     a lot of misinformation on core strength out there !
     The Healy's world famous Nautilus machines are the best 
   
*nautilus Lower back machine 
     (the only machine on the planet that strengthens lower back erector spinae
     muscles WITHOUT ANY DOWNWARD WEIGHT BEARING FORCE ON VERTEBRAL
     LUMBAR  DISCS L1-L5 ) 

 
 * nautilus torso twist machine 
      (abdominal obliques, spinal rotatores, multifidus, semispinalis, impossible to
          stress & strengthen these muscles any  other way effectively) 

   
* Slow and controlled Leg curls 
      (hamstring muscle group control the level of pelvis  and hips , emphasizing slow
         and controlled eccentric movement stretches the multiple attachments   )  

   
* Light weight stiff-legged dead-lifts
      (stretching erector spinae group / lower back muscles, rarely do these muscles
       get stretched properly including hamstring contraction ) 

 
 * Hanging leg raises (Abdominals)
      
(Most 'so called' abdominal exercises stress 'hip flexors' instead of abdominals
       and therefore stress the lower back instead of the abs) 


   *9500 series Life Stepper (whole lower limb, quads, hams, calves)
     This machine in itself is a knee rehab unit and total lower body warm up.

GUARANTEE 

No "Drip & feed" "Ground hog day" mentality of dragging out non productive treatments with little or no results Healy's get dramatic improvement (in most cases) (see testimonies here) within 4 to 6 weeks sometimes 2 to 3 weeks , with a maintenance back up on Healys Core Strength & systematic stretching system . My guarantee to you is RAPID RESULTS (no "drip & feed" "Ground hog day" mentality) if we cant find a solution we will refer you to one of our expert Health practitioners for a more in depth diagnosis, irrespective we will not "lead you on" a never-ending journey of money extraction verses actual RESULTS . WE WANT YOU FUNCTIONING AS FAST AS POSSIBLE then if your happy with the system simply refer your friends . Personal relationships are very important at Healy's every client becomes part of our health & wellbeing family .
Graham Healy 
Founder Healys Health 1985   
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(c) 2013 Graham Healy Healys Health

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CALL  Mob 0411 393 503

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