MAGNESIUM POWDER and OIL for muscle cramps
- Graham Healy
- Nov 16
- 1 min read
MAGNESIUM POWDER and OIL for muscle cramps
1) Caruso's Super magnesium powder
(1 teaspoon in 100 ml water)
https://www.chemistwarehouse.com.au/buy/98748/carusos-super-magnesium-powder-lemon-lime-250g
Magnesium Spy on oil Topical A clean, topical magnesium spray made from pure, naturally sourced magnesium chloride brine. Harvested from salt lakes in Australia, not reconstituted from flakes like many alternatives. This non-greasy, fast-absorbing spray leaves no sticky residue, making it ideal for daily use on the go or at home. An easy, no-fuss way to apply topical magnesium to your skin.
The 3rd treatment is Dry Needling
https://www.healyslowerbackpain.com/dry-needling
Book Dry needling appointments here https://calendly.com/healyshealthandfitness2/appointments-live-with-graham-healy
Overall the Magnesium powder and topical magnesium oil can help in reducing the muscle cramps , however Dry Needling will address the root cause and the powder and oil can be the back up in-between dry Needling treatments . Graham Healy
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